Stationary Bike Vs Treadmill Reddit

In fact i almost pulled the trigger on the assault bike during rogue s black friday sale.

Stationary bike vs treadmill reddit.

Bike vs treadmill vs elliptical. The different speed options are nice since with the other two it just goes as fast as you can and if you re going to push yourself it s harder. Treadmills unless they are basic as fuck allow you to pick a speed to work at and its a ball ache speeding up or slowing down when you want. Weight loss comes from diet but treadmill will get you there faster.

There s typically more than can go wrong with the belt motor and ability to incline than there is with the bike machine. When looking at which machine has the potential to break down more often the stationary bike vs. Air bikes and they all seem to insinuate that the treadmill is more effective at fat loss albeit at the cost of your joints. Bikes are second best as while they work your legs mainly you can pick any resistance you want and set your own pace.

To get the conversation going i want to hear people s opinions on the best type of cardio for cutting fat while maintaining muscle. Stationary bikes rarely ever break down so it s uncommon to need servicing. I m not against air bikes at all. As long as you have something to stop chafing they re great.

I ve read comparisons of treadmills v. Hey shredders glad this community is getting started again.